November 21st is International Survivors of Suicide Loss Day, an event that brings together survivors of suicide to share their experiences and offer hope and encouragement to others. Loss is never easy, but losing a loved one to suicide is particularly painful. Sadly, the World Health Organization (WHO) estimates that roughly 800,000 people die from […]
3 Ways Teens Can Benefit from Therapy
Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family. Here […]
Grief & Relationships: How Your Relationships Might Change When Facing Grief
Experiencing the death of a loved one is often the biggest challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. It is during this time that you need the comfort of others the most, and yet social connections often feel strained as your relationships and social network seem to […]