We Transform Relationships for Couples Struggling with Communication and Trust Issues.

Welcome

Are you worried about your relationship or marriage?

Does it feel like you've tried everything and it's not working? 

Have you tried to solve the problems and now realize you need help from someone else? 

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.

I'm confident that together we can work to overcome the challenges in your relationship. Whether you're struggling with marital/couple communication issues or infidelity, I can assist you both in understanding how your relationship derailed, and what you can now do about it. It is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life with your loved ones.


Helping Relationships Repair, Recover and Thrive

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life and relationship you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready when you are. Schedule an appointment today and let's get to work.

Here are some places to get started.

Poor communication skills can lead to Assumptions and Unnecessary pain

In my view, relationships need regular check-ups just like our bodies. I have over 28 years of experience in working with couples, children and families. I work best with couples struggling with communication and trust issues, often related to infidelity.  

Poor communication skills is often tied to infidelity.  I find that my couples are avoiding sharing how they feel to avoid a fight.  They don't feel understood or appreciated.  So they shut down with their partner and then meet someone at work, or during their daily activities and a friendship develops. They are excited that someone "gets them" and the relationship continues to grow until it crosses that line.  Once it does and their partner discovers it, all hell usually breaks loose.  The couple is left feeling shattered, confused, ashamed, and unable to know how to heal their pain and fix their relationship. This is where I can step in and help.


Testimonials

Prior to Cathryn I had been seeing a therapist who was just not a good fit. After a while I finally decided to look for a new therapist and I'm happy to have found her! I felt comfortable right away and the more we talked the more I felt I could trust her expertise. She's empathetic, understanding and honest. Her approach was the right fit for me and I look forward to continuing working with her. 

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I'm genuinely happy to have found Cathryn. She has been a great support in my growth and has guided me and helped me process all the issues that led me to seek a therapist in the first place. She is very understanding and I always feel at ease when talking to her. Her insight has been invaluable to me and I truly appreciate her being part of my growth. 

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I really liked working with Cathryn. She has a lot of knowledge and experience that she brings to the table. I highly recommend her!! 

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Cathryn Leff was my clinical program manager during my time at my previous employment. She has been a strong mentor for me in the mental health field and helped me grow from a personal and clinical perspective. Aside from having years of experience across different settings in mental and behavioral health Cathryn is also empathetic, professional, supportive, and contains all the traits necessary to be an effective therapist. I am thankful for the time we spent working together and know that she will continue to change the lives of others for the better. 

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I appreciate Cathryn's support towards my growth in the mental health field. She is caring, professional and supportive. She encouraged me to be assertive and accept challenges 

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Due to COVID-19 Online & Outdoor Therapy is Available.