When people think about grief, they often think about the loss of a spouse, parent, or child. Yet for many adults, the death of a sibling can be one of the most devastating losses they will ever experience. I know this both professionally and personally....
If you’ve been feeling a quiet (or not-so-quiet) sense of unease lately, you’re not alone. Across our country, many people are carrying a low-grade anxiety that seems to follow them throughout the day—at the grocery store, when checking the news, or even in moments that...
A Brief History of St. Patrick’s Day St. Patrick’s Day, celebrated each year on March 17th, honors Saint Patrick, the patron saint of Ireland. Originally a religious feast day commemorating his role in bringing Christianity to Ireland, it has evolved into a global celebration of...
Every year around mid-February, I hear the same sentiments from couples: “It’s just a Hallmark holiday.” “We show love all year.” “It puts too much pressure on relationships.” And yet — the couples who intentionally pause and acknowledge Valentine’s Day often experience something powerful. Not...